HARRISON SLADE FITNESS

Be proud of how far you've come, but never satisfied with how much you can achieve.

Your personal coach is now in your pocket!

Personalised Schedule

Transform your fitness journey with an exclusive training program designed specifically for you to achieve your goals. Your personalized schedule will include workouts, meal plans, hydration as well as activity goals.

Dynamic Workout Routines

Enjoy a variety of exercises - all suited to your style. Whether you want to sculpt your body or lose fat, workout at home or gym, with or without equipment, beginner or advanced level - there's something for everyone.

Flexible Nutrition Plans

Get a meal plan with multiple options to easily follow. Do it without missing out on your favourite food with the power of If It Fits Your Macros.

Progress Tracking

Track your fitness journey like a pro. Get closer to your fitness goals with easy performance tracking via weekly photos and intelligent analytics. Connect your favorite wearable device to my app, and never lose track of your progress.

Success Stories

Transformation before after

4 Month Recomposition

Transformation before after

4 Month Bulk

Transformation before after

6 Month Recomposition

Transformation before after

7 Week Fat Loss

Harrison Slade

Online Coach

Fitness trainer from Plymouth who changed his life through fitness and is striving to help you do the same.

Harrison Slade

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Monthly Check-ins

Check-in with monthly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

HARRISON SLADE FITNESS

Be proud of how far you've come, but never satisfied with how much you can achieve.